I read a very depressing article this morning on Google news.
It stated that women need to exercise 60 minutes a day 7 days a week to maintain a helathy weight. MAINTAIN. not lose.
It also stated that women gain about 1.5 lbs/year between the ages of 25-55.
To read this depressing article click here.
I am already doing an hour or more and that is to lose some weight, not maintain. Bummer!
1. exercise(even if I don't necessarily believe I have to do an hour a day)
2. no school for Brynn today
3. my neti pot(because I sure need it today, got a cold!)
Wednesday, March 24, 2010
Saturday, March 20, 2010
Spring
Finally, the day has come!!
HAPPY SPRING!!!
1. sunshine
2. another day of 70 degrees
3. light at the end of a dark tunnel
Friday, March 19, 2010
Small Town
We live in a small town.
I love it.
Let me tell you one reason why....
A couple of weeks ago, I was in charge of the Relief Society Birthday Dinner.
I wanted to do a handout that went along with our theme.
The theme was "Purse~onal Relief Society".
We talked about the different "purses" we have in our lives....backpacks, diaperbags, temple bags, etc.
Our RS President found the cutest brads in the shape of a purse at Oriental Trading.
I ordered them.
Shipping took forever.
I was scared.
Following the tracking, I found out that instead of being delivered to my house, they were delivered to the post office for delivery and they should arrive at my house in a couple of days.
Problem..... the dinner was that night.
So I went to the post office.
Very helpful men went to look for my package.
Side note, a bit weird that FedEx was supposed to deliver the package, but they have a contract with the post office and sometimes the post office will deliver the packages.
Anyway, the nice men at the post office couldn't find the package, I am sweating. Have no idea what else I can do as a handout.
Then, the post master general in my tiny post office says, "hang on just a second and let me call your driver". Fabulous, I thought.
then I hear, "Len, do you have a package to be delivered to _________ address from Oriental Trading Company?" Yes, I do, he says!!!!
Happy Day!!!
When I was going to get Brynn from school he was on my street, I pulled up to his truck, he knew who I was(that has NEVER happened before, that the mailman knows who I am) and he hands me my package and says "heard you've been waiting for this"!
I haven't been so relieved to receive a package!
To end the story, I got the brads, they were VERY cute and we had a great birthday dinner!
THE END!!
1. nice post man
2. small town
3. 70 degree weather today!
I love it.
Let me tell you one reason why....
A couple of weeks ago, I was in charge of the Relief Society Birthday Dinner.
I wanted to do a handout that went along with our theme.
The theme was "Purse~onal Relief Society".
We talked about the different "purses" we have in our lives....backpacks, diaperbags, temple bags, etc.
Our RS President found the cutest brads in the shape of a purse at Oriental Trading.
I ordered them.
Shipping took forever.
I was scared.
Following the tracking, I found out that instead of being delivered to my house, they were delivered to the post office for delivery and they should arrive at my house in a couple of days.
Problem..... the dinner was that night.
So I went to the post office.
Very helpful men went to look for my package.
Side note, a bit weird that FedEx was supposed to deliver the package, but they have a contract with the post office and sometimes the post office will deliver the packages.
Anyway, the nice men at the post office couldn't find the package, I am sweating. Have no idea what else I can do as a handout.
Then, the post master general in my tiny post office says, "hang on just a second and let me call your driver". Fabulous, I thought.
then I hear, "Len, do you have a package to be delivered to _________ address from Oriental Trading Company?" Yes, I do, he says!!!!
Happy Day!!!
When I was going to get Brynn from school he was on my street, I pulled up to his truck, he knew who I was(that has NEVER happened before, that the mailman knows who I am) and he hands me my package and says "heard you've been waiting for this"!
I haven't been so relieved to receive a package!
To end the story, I got the brads, they were VERY cute and we had a great birthday dinner!
THE END!!
1. nice post man
2. small town
3. 70 degree weather today!
Thursday, March 18, 2010
Coming to Terms
I have been trying for a while to come to terms with the fact that I am not a runner.
I have tried for years to be one.
I just can't do it.
I want to.
I want to love it.
I want to be able to run for a consistent mile without walking.
I want to run a marathon.
I want to have a runner's body.
I want to have runner's lungs.
I don't.
I don't have any of those things.
I have run 4-5 half marathons.
I have done a 10K.
I have done a 12 person relay race from Hartford CT to Boston(200 miles).
I can't get better at running.
I have decided that I am done.
I will not run anymore(unless I can get my asthma under control and lose 20 lbs).
I am disappointed(but I will get over it).
1. trying new things
2. coming to terms
3. exercise
I have tried for years to be one.
I just can't do it.
I want to.
I want to love it.
I want to be able to run for a consistent mile without walking.
I want to run a marathon.
I want to have a runner's body.
I want to have runner's lungs.
I don't.
I don't have any of those things.
I have run 4-5 half marathons.
I have done a 10K.
I have done a 12 person relay race from Hartford CT to Boston(200 miles).
I can't get better at running.
I have decided that I am done.
I will not run anymore(unless I can get my asthma under control and lose 20 lbs).
I am disappointed(but I will get over it).
1. trying new things
2. coming to terms
3. exercise
Wednesday, March 3, 2010
Saturday, February 27, 2010
Disney
We spent our February vacation from school in Disney World!
The Happiest Place on Earth!!
We went to the 4 parks in Disney, on Sunday we didn't go into the parks and went to the
Orlando Temple. Beautiful!! This time that we went the grounds were open. 4 years ago when we were there, we got there late enough that the grounds were closed. The flowers are already blooming and it was Fantastic!
It has been hard to come home, back to life and reality, rain and snow. But home is where we are!
1. Disney
2. vacation
3. family
Monday, February 15, 2010
Its Vacation Week
What are you going to do next???
We're going to Disney World!!!!
1. vacation
2. warm weather
3. vacation
We're going to Disney World!!!!
1. vacation
2. warm weather
3. vacation
Saturday, February 13, 2010
Basketball is Over
Braden had his last basketball game on Feb. 11th.
The team didn't do too well over all, but Braden had a good time.
Friday, February 12, 2010
Thursday, February 11, 2010
What a Storm
This is what my house and yard looked like when I got up yesterday. I didn't set an alarm because school was cancelled for Wednesday(we got the call Tuesday night) due to the pending storm.
Not a bit of snow did I see on my way there and back.
Everything from doctor appts., to guitar lessons, mutual, and school were cancelled. I will admit that it was nice to stay home, but now we have another day to make up in June.
This is what my driveway looked like this morning. Maybe an inch. We were supposed to get over a foot of snow. Not even worth getting the snow blower out!
A bit crazy, but I guess that is what happens in New England! I guess I won't complain about 2 snow days so far, considering all the snow that has hit D.C. and points south of us!!
1. back to school 2. clean house 3. sun is shining
Tuesday, February 9, 2010
Love, Sweet Love
I have a friend who every year challenges me, us, you to do 14 days of Love, leading up to Valentines Day.
This year, I thought I would be prepared. I AM NEVER PREPARED!! For much of anything.
So, I have been doing things, but not as thoughtful as I had hoped. I had grandiose thoughts, very unlikely to come to fruition.
Also, this year, she suggested and I decided that the things I/we do would not just be for our immediate family, we would do things for others.
Here are a few things I/we have done:
1. a treat on the bed
2. donation to Haiti Relief
3. donation to the local food bank
4. another treat in their Valentine mailbox
5. I did the chores for the day so the kids didn't have to
6. kids showed me love by cleaning the house
7. took cookies to a friend
8. treat in Valentine mailbox(big fan of this one)
I am not good with creative ideas, so some of them are not great, but the kids LOVE the treats in their mailbox! Only 6 more to go!
1. a pending snow storm(it forces us to stay home)
2. LOVE
3. clean bathrooms
This year, I thought I would be prepared. I AM NEVER PREPARED!! For much of anything.
So, I have been doing things, but not as thoughtful as I had hoped. I had grandiose thoughts, very unlikely to come to fruition.
Also, this year, she suggested and I decided that the things I/we do would not just be for our immediate family, we would do things for others.
Here are a few things I/we have done:
1. a treat on the bed
2. donation to Haiti Relief
3. donation to the local food bank
4. another treat in their Valentine mailbox
5. I did the chores for the day so the kids didn't have to
6. kids showed me love by cleaning the house
7. took cookies to a friend
8. treat in Valentine mailbox(big fan of this one)
I am not good with creative ideas, so some of them are not great, but the kids LOVE the treats in their mailbox! Only 6 more to go!
1. a pending snow storm(it forces us to stay home)
2. LOVE
3. clean bathrooms
Monday, February 8, 2010
Happy Birthday
Laugh With ME...
because I am not cool or up to date in my knowledge of all the~I don't even know what to call them.
Signs, shortened versions of words. LOL(that one I know), but it wasn't until I was talking to my sister last week that I figured out what these mean...
Signs, shortened versions of words. LOL(that one I know), but it wasn't until I was talking to my sister last week that I figured out what these mean...
:) :(
Duh, I know. But I am laughing at myself!!
Laugh with me, it will make you happy!!
I will do some service for you and let you laugh WITH me!!
1. things that make me laugh
2. 4 more days until February break
3. more hours of light outside
Friday, February 5, 2010
Delight
Delight in service and good works.
That is the topic of my lesson for Relief Society this week. I picked more for myself than anyone.
Poet and author Robert Louis Stevenson : “I know what pleasure is, for I have done good work.”
King Benjamin: “When ye are in the service of your fellow beings ye are only in the service of your God.”
What are your thoughts on service and how do you DELIGHT in it??
(you can leave an anonymous comment)
1. learning
2. church
3. Sunday afternoons
Thursday, February 4, 2010
Pants on the Ground
One of my new FAVORITE songs...
http://www.youtube.com/watch?v=tMwhl4IrPNc
I absolutely can't stand when the male gender walks around with their pants so low that if you touch them they will fall right off.
Now I know I am not the only one!!(which I know I never was) But I think this song is hilarious!
And yes, I bought the song on itunes!
1. funny songs
2. military men
3. no seminary tomorrow!!
http://www.youtube.com/watch?v=tMwhl4IrPNc
I absolutely can't stand when the male gender walks around with their pants so low that if you touch them they will fall right off.
Now I know I am not the only one!!(which I know I never was) But I think this song is hilarious!
And yes, I bought the song on itunes!
1. funny songs
2. military men
3. no seminary tomorrow!!
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